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The time investment of 4 additional weeks at an intermediate dose is nothing compared to the setback of severe nausea that forces you to restart at a lower dose

The published research summarized above is provided as scientific reference material

Roswell Park has a video on how to give a subcutaneous injection

Protects Against Heart Diseases A study about cardiovascular diseases among vegetarians found that if the lack of Vitamin B12 in vegetarian diets is not balanced with supplements or injections , then the cardiovascular benefits of vegetarian food will become redundant

Your healthcare provider should determine your individual B12 needs

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